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it's tough to.... |
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06-20-2004, 02:17 PM
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Spirit
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Join Date: Dec 2003
Location: Gaithersburg, Maryland
Posts: 8,672
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it's tough to....
... work out after you haven't done anything really physical in a while. Yesterday, I did 200 situps and I lifted weights with my legs. I'm building up for high school football next year. Watkins Mill, I'm planning on playing either safety or QB. Well, now my stomach is sore and I'm really bored so I'm posting this. And I bought ankle and thigh weights. I'm gonna keep them on all summer. I'm sure all of you know how I feel.
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Thanks Lady!!
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06-20-2004, 05:02 PM
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2006 and 2010 Fantasy NASCAR Champ!!
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Join Date: Mar 2004
Location: Great Dismal Swamp of VA
Posts: 13,663
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Quote:
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Originally Posted by DrunkIndianBoy7
... work out after you haven't done anything really physical in a while. Yesterday, I did 200 situps and I lifted weights with my legs. I'm building up for high school football next year. Watkins Mill, I'm planning on playing either safety or QB. Well, now my stomach is sore and I'm really bored so I'm posting this. And I bought ankle and thigh weights. I'm gonna keep them on all summer. I'm sure all of you know how I feel.
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I feel like that everyday.....only they call it aging in my case! 
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06-20-2004, 06:38 PM
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2007/2008 hR Pick'em Champ
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Join Date: Jun 2004
Location: Malta
Posts: 7,254
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protein suppliments and amino acids help a lot, tell your mom or dad to take you to GNC so they can hook you up.
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06-20-2004, 08:27 PM
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Great Spirit
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Join Date: Aug 2003
Location: Gaithersburg, MD
Posts: 14,104
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boo! watkins mill sucks! go northwest!!!
(actually, im out of there. go MKJ - montgomery college germantown, the 13th grade)
i live down the street from WM though
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06-21-2004, 12:18 AM
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Great Spirit
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Join Date: Feb 2003
Location: 40° 57' 49" N / 91° 33' 29" W
Posts: 21,156
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Quote:
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Originally Posted by DrunkIndianBoy7
... work out after you haven't done anything really physical in a while. Yesterday, I did 200 situps and I lifted weights with my legs. I'm building up for high school football next year. Watkins Mill, I'm planning on playing either safety or QB. Well, now my stomach is sore and I'm really bored so I'm posting this. And I bought ankle and thigh weights. I'm gonna keep them on all summer. I'm sure all of you know how I feel.
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Ah yes, remember the feeling quite well. Now I get it just leaning over in my chair to grab my next beer!!!!!!
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A buffalo herd can only move as fast as the slowest buffalo & those are killed first. This natural selection is good for the herd as a whole because the health of the herd keeps improving by the regular killing of the weakest members. Similarly, the human brain can only operate as fast as the slowest brain cells. Intake of alcohol, killing the slowest & weakest brain cells first, makes the brain a faster, more efficient machine. That's why you always feel smarter after a few beers.
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06-21-2004, 12:33 AM
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Great Spirit
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Join Date: Jan 2003
Location: Alexandria, VA
Posts: 10,421
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Heh, that's why I try to keep a steady workout schedule. Key word: "try." 
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My PTI-style "boys:"
Santana Moss
Colt Brennan
Anthony Montgomery
Fred Smoot
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06-21-2004, 06:22 AM
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Moderator
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Join Date: Aug 2003
Location: Monrovia, MD
Posts: 11,973
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Quote:
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Originally Posted by DrunkIndianBoy7
... work out after you haven't done anything really physical in a while. Yesterday, I did 200 situps and I lifted weights with my legs. I'm building up for high school football next year. Watkins Mill, I'm planning on playing either safety or QB. Well, now my stomach is sore and I'm really bored so I'm posting this. And I bought ankle and thigh weights. I'm gonna keep them on all summer. I'm sure all of you know how I feel.
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First thing you ought to do is some research about off-season conditioning programs geared for football. Wearing those ankle/thigh weight ALL the time is not the best idea. There are several good websites that would be very helpful for you and do a pretty good job of explainning muscle development and conditioning. ......... OH, good luck next year - hope I'll be reading allot of good things about you in the WP every Saturday or Sunday.
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Being optimistic about the Redskins is a challenge but I REFUSE to give up!
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