Fantasy Basketball Question

[IHATEDALLAS'82'87'91]

I'm in an NBA Head-to-Head where stats are collected all week and the team with the higher FG%, etc. wins a point and so on.

What I'm curious to know is if a good strategy is to bench my players because my bench players have games, but my starters do not. Or, do i leave my main starters in all week, even if my bench players have games but my starters do not.

Thanks if you can help me.